I already posted about my run but later on I got thinking that ever since running I've been a happier person! People always say that exercising makes you a happier person but I never bought into that idea. These realization came after having read an article in my school newspaper that stated that my university is one of the "most obese and stressed" universities in America. I wasn't surprised by this at all. The academics are very hard and people do stress out a lot. And just walking around school you see many overweight and obese people. But it is sad to me named the most stressed and obese. The good thing about the title however is that my school set aside $50,000 to redo the gym, and I have to say I love the new treadmills!
So yes I am excited to continue running, I can't wait until I start seeing body changes but my attitude had changed tremendously. I'm excited!
Tuesday, March 8, 2011
Great day
I already posted about my run but later on I got thinking that ever since running I've been a happier person! People always say that exercising makes you a happier person but I never bought into that idea. These realization came after having read an article in my school newspaper that stated that my university is one of the "most obese and stressed" universities in America. I wasn't surprised by this at all. The academics are very hard and people do stress out a lot. And just walking around school you see many overweight and obese people. But it is sad to me named the most stressed and obese. The good thing about the title however is that my school set aside $50,000 to redo the gym, and I have to say I love the new treadmills!
So yes I am excited to continue running, I can't wait until I start seeing body changes but my attitude had changed tremendously. I'm excited!
So yes I am excited to continue running, I can't wait until I start seeing body changes but my attitude had changed tremendously. I'm excited!
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