Yesterday I was willing to give up the C25K; today after reading on of my favorite blogs (fat man running-whose authors sadly stopped posting), and after going on the cool running's beginners forum I am excited to continue tomorrow. Which reminds me, I have no muscle pain from yesterday. I get stiffness when I walk up the stairs but there's absolutely no muscle pain! So I'm going to enjoy my breakfast now and continue to imagine myself running in a cute pink and gray outfit on vacation this summer!
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I had a pretty uneventful day...except the TWO pounds I lost this week!!! Last weekend I restarted the C25K at week 5 because I was 116.8 pounds, today, exactly 6 days later, I am 114.4 pounds and off course I have set a new running record with how long I can run! So it's been an awesome week. When I did the C25K before I never passed week 4 and I didn't loose any weight and I was dieting then, so I didn't expect to loose any now with all the water I had been drinking I was afraid I'd gain water weight! So you can imagine my surprise when I didn't diet, just drank more water and ran and I've lost 2 pounds. I am very excited! This is the perfect inspiration to continue with the program; I'm not hugely religious but maybe this is God's way of telling me to keep up the good work.
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